First, create your profile. Then, tell us a little about why you’re interested in coaching and we’ll match you with a Coach. After providing your consent to continue, you’ll receive a welcome message and can begin sending messages to your Coach immediately.

Your Coach will also explain how long coaching lasts, the timing of their responses and how they’ll help you if you need any additional services. It’s important to keep in mind that coaching is not live and messages are not instant, so you should always contact a loved one or the appropriate services in case of an emergency.